by ADAM BRITTON Staff Writer UMW’s student fitness instructors have seen a recent surge in class participation. “We definitely saw...
Yoga
by JOSEPHINE GOOD Life Editor I usually hate yoga. Two years ago, there was this month-long period when my attempt...
By: Kaitlin Smyth In less than two weeks, UMW students will move back to their homes to finish the fall...
By CHRISTINA NICHOLAS Yoga pants can be used for more than lazy days. Believe it or not, yoga pants work...